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ERGONOMICS SAFEGUARDS YOUR HEALTH.

ERGONOMICS

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Why choose ergonomics and what exactly are the benefits of ergonomics?

Your posture encompasses the musculoskeletal system of the body, including bones, muscles, joints, and other tissues that connect body parts. The musculoskeletal system shapes your posture and acts as a support, stabilizer and aid movement. And depending on what you do, what you do, how you use your phone or computer, what injuries you've suffered, and even the type of shoes you have, the musculoskeletal system must be adjusted accordingly. Wrong posture can lead to misalignment of the musculoskeletal system.
Sitting on all fours, or standing hunched and on the knees, many people have developed a habit that they don't even realize it. Over time, these small effects accumulate in the body.
Shoulder-hanging shoulders over time wear down the spine, making it fragile and prone to injury.
Wrong static or dynamic posture can easily lead to neck, shoulder, and back pain. In the United States, 1 in 4 adults experience back pain every three months.

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